[one who seeks knowledge or reality]

twenty-something obsessed with landscapes, bohemian living, and all thing esoteric

  • Day 18: BHUJANGASANA: Cobra Pose: strengthens spine, stretches chest- lungs- shoulders- abdomen, firms buttocks, stimulates abdominal organs, helps relieve agree and fatigue, opens heart and lungs, soothes sciatica, treats asthma…. traditional texts say cobra increases body heat, destroys disease, and awakens kundalini #yoga #yogaaday #cobrapose #asana #yogini @growsoulbeautiful

    1 Notes
    #asana
    #yoga
    #yogaaday
    #yogini
    #cobrapose
    1. jigjnasu posted this